Massage is a preventive treatment that ensures the protection of body and mental health. When applied by expert masseurs, it helps to treat many diseases, especially muscle and bone injuries, before they begin. Although the benefits of massage are widely known among the public, there are many people who hesitate to see these therapies.

Misinformation spread among the society triggers this situation and these reservations are transferred from generation to generation. These therapies, which have been used for hundreds of years as relaxing, restful and preventive, are harmless as long as they are performed by experts. However, the fact that massage therapies are not applied by trained and experienced specialists may deprive you of the benefits it offers.

The benefits of massage therapies, which are used especially for the relief of muscle and bone pain, are too numerous to count. The most important of the benefits of massage is that it prevents the emergence of stress-based diseases by reducing stress hormones. When massage is applied, the body relaxes and is relieved of stress. One of the issues that the medical world agrees on today is that many diseases are more common due to stress.

Stress is thought to be an important factor in the emergence of feared diseases such as cancer. Stress has serious effects on our body, some of these effects are temporary and some are permanent. We can exemplify temporary effects such as acceleration of heart rhythm and increase in blood pressure. For permanent effects, we can show hair loss and whitening as an example.

Considering that especially those living in metropolitan cities are exposed to tens or even hundreds of stress factors every day, the importance of finding a regular method to avoid these effects can be understood. It is also known that the risk of accidents increases due to the observance of carelessness in people who are exposed to stress. It is very important for people who work with industrial machines, drive for a long time or work in dangerous jobs to be protected from stress.

You can get the best quality service with many types of massage at My Spa. Make your reservation now!